Thursday, February 28, 2013

Great Expectations

Don't expect the doctor to cure with pills the damage done over a lifetime through the ingestion of non-foods, fast food, chemically-laden food, processed food, etc. Start looking at what's on your plate and in your glass and ask yourself, "Is this really FOOD?"  Compare a glass of soda to a glass of orange juice.  Which one is real food?   Compare an apple to a bag of nacho flavored chips. Which one is real food? 

Maintaining your health is your responsibility and no one else.  Love yourself enough to care for yourself.

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